Empowering Transformation through Lifestyle Coaching, Bodybuilding Guidance, and Personalized Training in Orlando, Florida and world wide.

Results are only a few steps away




Get personalized Lifestyle coaching with weekly online check-ins, monthly fitness and dietary updates, and meal prep recipes to transform your lifestyle sustainably.


Tailored Competitive Bodybuilding Coaching including check-ins, custom diets, and training plans to maximize bodybuilder's competition success.


Get personalized fitness training with Pro Fit Coaching at TFX Training Facility in Orlando. Our coaches create custom programs based on your goals, lifestyle, and diet.


We create a personalized dietary plan that fits your lifestyle and preferences to boost your health and energy levels, supporting your fitness objectives.

Our company is a collective of amazing people striving to build delightful products.

Once upon a time, in a world where health consciousness was growing but guidance was scarce, a beacon of hope emerged – The Pro Fit Coaching & Training. Driven by a team of dedicated and passionate coaches, The Pro Fit Coaching & Training embarked on a heroic mission to revolutionize the approach to health and fitness.

 We believed in a world where fitness wasn’t just about weights and treadmills; it was about understanding each individual’s unique body composition, honing natural fat loss, fostering muscular development, and bolstering fitness endurance.


"My journey with Pro Fit Coaching & Training has been nothing short of transformative. As a mother of three, I found myself stuck at 187 pounds, struggling to reclaim my health and vitality. The expert coaches at Pro Fit didn't just hand me a generic plan; they took the time to understand my body and personal needs, crafting a tailored approach that made sense for my lifestyle. With their unwavering support and customized nutrition and exercise plan, I saw incredible results, dropping down to 142 pounds in just four months. But it was more than just the weight loss - I rediscovered my strength, energy, and confidence.
Miranda T.
"Pro Fit Coaching was a game-changer for me. As a young woman eager to compete in the NPC Bikini category, I needed guidance to fine-tune my physique. Their expert coaches provided personalized training and nutrition plans that transformed my body to competition-ready. The journey with Pro Fit wasn't just about looking good, but also feeling empowered and confident. I couldn't be more grateful for their unwavering support and expertise. I highly recommend Pro Fit Coaching to anyone aiming for fitness excellence."

Kailey R.
"Pro Fit Coaching was a game-changer for me. I was encouraged to push past my comfort zones, both in the gym and with my diet. The personalized lifestyle coaching helped me transform not just my body, but my mindset too. Now at 36, I've never felt healthier or more confident. I highly recommend Pro Fit Coaching to anyone serious about getting their body in top shape"

Derek S.


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